A Beginner’s Guide to Eating for Weight Loss September 26, 2016 Weight Loss Gaining a large amount of fat can take years, so it should come as no surprise…
How to Impress Your Clients with Online Meal Plans September 12, 2016 We all know how important the nutrition aspect is when it comes to helping our personal training clients…
Nutrition to Fuel your Clients’ Workouts September 6, 2016 The meals you have before and after exercising are the most important meals of your day. First things…
A Trainer’s Guide to Protein Supplements June 27, 2016 Protein is one of the most popular supplements in the fitness industry. However, the type and amount of protein…
Trainerize and MyFitnessPal – Turn Nutrition Stats Into Lifestyle Changes June 5, 2016 We are delighted to announce that Trainerize now connects to MyFitnessPal, the world’s most advanced and comprehensive calorie…
Learn more about your clients with consultation forms! February 11, 2014 As a personal trainer you should know how important it is to meet with your clients prior to…
Nutrition is key: How do you keep clients accountable? January 21, 2014 In the past few blog posts I have talked about tips for setting up training programs for clients,…